Help Going Poop
Help Going Poop – The Women’s Guide to Going #2 Naturally – Combat Constipation without Laxatives
This book helps with the embarrassing topic of easing constipation and chronic laxative use in women. The book Help Going Poop is a women’s guide that gives simple, easy steps that help to restore digestive health and wellness – naturally.
Packed with information that can help you to find out what is normal, what time of day to go, shape, color & what is considered healthy. The book also addresses issues of period constipation, PMS, women’s anxiety over pooping, stress, gut-brain connection, irritable bowel syndrome, IBS, and leaky gut. Causes of constipation like stress, diet, prescription, OTC drugs, and calcium supplements.
It also contains personal tips for cancer patients going through chemotherapy and experiencing constipation. A friendly, conversational, easy-to-read book chock full of tips, suggestions, lifestyle, eating, and recipes.